Through a series of focused and practical lunch and learn sessions, you can improve your workforce’s ability to be successful in their everyday work and personal lives by enabling them to:

• Improve resilience, empowering them to feel better more often
• Manage and embrace change with more confidence
• Increase energy by learning strategies to stop the negative impact stress can have
• Boost confidence, self-awareness and the ability to communicate
• Understand the mind-body relationship and the biology of good wellbeing
• Enhance the ability to think clearly and make good
• Make good decisions under pressure

These interactive and practical sessions enable participants to explore a variety of solutions that will work any time, anywhere in order to build better long-term resilience and wellbeing. Current sessions listed above:
 
Priced at £750 excluding VAT for UK locations as well as via webinar, podcast and internationally (price on application)