I help you optimise how you can keep vibrant, balanced and healthy at all life stages - and across a huge range of life and work contexts - by offering a range of coaching and wellbeing practices. The wellbeing practices I offer include reflexology, mindfulness and meditation, qigong and body massage - all available in Leigh on Sea Essex.
I also offer highly personalised coaching and support for grief, loss, endings and change - working with individuals who want and/or need to work after a critical health diagnosis. This can be offered on a one to one basis, however, I can also work with families and teams systemically as a constellations coach - exploring resilience, authenticity, legacy, life, end of life, work, hope and compassion at the most challenging time of life.
Specialist group workshops and annual retreats also take place across a range of locations, and please do register your interest with me on julescourtney@yahoo.co.uk for what can be transformational experience.
“My work is for anyone facing stress, challenge or change who would like some help in managing pressure more positively in order to reach wellbeing goals and create more energy for the fun things in life.
I do this work because I love working with people and making a positive difference in their lives and have specialised in the particular coaching, energy and wellbeing practices because I know they work”
